Fourth of July kicked off with the Freedom Run 5 Miler for me. I made it my goal to work…
I’m a little late in getting this schedule out for the year seeing it is already half way over, but…
I don’t know about you, but I find people’s routines fascinating. I think it gives me a real-life glimpse into…
Thank you to the Eau Claire Marathon and Visit Eau Claire for collaborating on this event and sponsoring this blog…
Have you considered starting an online coaching business for runners but not sure where to start? Well, after my nine…