2022 turned out to be a pretty decent year for running! Not my best, but I did set 4 new…
Running
There is something truly magical about the carb load! This was my second time doing a true carb load, and…
It was another magical day at CIM this year. I truly did not know if I could have two banner…
Less than three weeks until my next marathon: CIM (California International Marathon). This build-up has been short with only 11…
As runners, we often lead very full lives between training, our job(s), family life, and trying to “balance” it all.…