I often (okay, make that ‘always’) have a time goal for a race I’ll be running. Sometimes I make that…
Running
Recently, I’ve started to notice companies who are going above and beyond what most other companies are doing. These companies…
I started using racing flats two years ago–in part due to working at Skinny Raven. I’ve always wanted to use…
I finally had a chance to meet with an orthopedic doctor about the possibility of needing surgery on my hip…
In one week I improved my 5K time by 23 seconds. April 22 I ran the Alaska Heart Run in…