The thing that baffles me the most about running during the first trimester is how hard it is PHYSICALLY, which…
Running
This past weekend, I traveled to Minneapolis to attend the RRCA (Road Runner’s Club of America) coaching certification clinic. Since…
A treadmill studio. Ever heard of it? I hadn’t until recently, but they are starting to pop up around the…
I cannot explain how happy I am that winter is over! I forget how draining winter is until it is…
Holy moly! Where does the time go? There’s only one week of March left, and I’ve only written one blog…