This past weekend, I traveled to Minneapolis to attend the RRCA (Road Runner’s Club of America) coaching certification clinic. Since…
Running
A treadmill studio. Ever heard of it? I hadn’t until recently, but they are starting to pop up around the…
I cannot explain how happy I am that winter is over! I forget how draining winter is until it is…
Holy moly! Where does the time go? There’s only one week of March left, and I’ve only written one blog…
Hawaii is often referred to as Alaska’s sister state. Probably because they’re the 49th and 50th states, and Alaskas LOVE…