The million dollar question: How do I fuel during a long run? As runners, we basically know what type of…
Running
I’ve done several ‘a day in the life’ posts recapping certain milestones from the boy’s lives. This time I am…
The Twilight 12K is one of the premier races in Anchorage. It often draws the best of the best talent…
I have mixed feelings about my 10k last Saturday–the Trent Waldron 10K, but as time goes on, I am focusing…
Things took a turn for the better this week, and boy am I thankful! A few weeks ago I hit…