I wasn’t sure I would ever hit 100 miles again, but I did it. The last time I did this…
Running
Recovering from a marathon takes time and there’s a little bit of science and strategic planning involved with it. “They”…
As I have progressed as a runner, my shoe rotation has evolved quite a bit as well. I used to…
Well, fall is upon us here in Alaska. Sigh. . . .August isn’t even over, but that’s the way it…
There’s good news and bad news: The good news: I set a new PR (personal record) in the marathon! That’s…