There were a handful of things I did differently before CIM (California International Marathon), and one of those things was…
Running
8 YEARS For 8 years I’ve been trying to run a sub-3 hour marathon. Eight years filled with injuries, pregnancies,…
I wasn’t sure I would ever hit 100 miles again, but I did it. The last time I did this…
Recovering from a marathon takes time and there’s a little bit of science and strategic planning involved with it. “They”…
As I have progressed as a runner, my shoe rotation has evolved quite a bit as well. I used to…