I have had my Peloton Tread one year now, so it is time to give an honest review of it:…
Running
After living in Alaska for 15 years (and Minnesota the 25 years before and after that), I am no stranger…
How do I dress for winter runs? Dressing for the winter runs is tricky. Not only does the temperature matter…
I’ve struggled to find a carbon plated shoe that I thought made a difference when running fast and racing. I…
I am forever a believer in doing a three day carb load for the marathon. I feel like it is…