Did you know your easy/recovery run pace should be about 2 minutes slower than your 10K race pace? And that…
Marathon Training
I’m all about trying new products that will help give me just a little bit more edge on race day.…
The NYC Marathon was my 10th marathon–enough to know a thing or two about the marathon but enough not to…
This past weekend Craig and I–along with our friends Brittany and Jake–ran the Kenai River Marathon Relay. This has been…
The countdown is on to the New York City Marathon–40 days until the big day! I knew this training cycle…