We are going to do a little life highlights post since it has been a while since I’ve filled you…
Food
My progression to healthy eating has been a slow, gradual one. I’ve spent years refining my diet, learning how to…
If you follow me on any other social media outlet (Instagram, Snapchat: @therunnersplate), you know how much I’ve been loving…
I thought I’d share what vitamins I take each day. I have an “old person” container I fill each week,…
7:15 a.m. Run 6 miles. Yes, I am crazy for running in these temps, but it honestly wasn’t that bad.…