7 Things I Have Done to Get Faster at 41 Years Old

Running and training has been going really well for me the last few months especially. I have been running times I didn’t even dream of because I never thought they would be possible for me at 41 years old. Tempo paces of 6:30 min/mi was often my standard over my career. I thought I would be really amazing if I…

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Hi, I'm Michelle

I love running around the lakes of Minnesota, running after my two boys, and racing anything from the 5K to the marathon. I have been blogging here since 2010 when I ran my first marathon. I finally secured my sub-3 hour marathon after trying for 8 years.

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