Tips for Doing a Carb Load While Traveling

I used to hit the wall between mile 20 and 22 of every marathon. I chalked it up to a normal part of running a marathon, and I figured it was something I would just have to deal with each time. If this is you too, I’m happy to report that it is possible not to hit the wall during…

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Hi, I'm Michelle

I love running around the lakes of Minnesota, running after my two boys, and racing anything from the 5K to the marathon. I have been blogging here since 2010 when I ran my first marathon. I finally secured my sub-3 hour marathon after trying for 8 years.

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