Midnight Sun

This morning I completed my first “long” run since the marathon two weeks ago.

Distance: 9 miles

Time: 1:12

Route: neighborhoods, paved roads, hills during middle 1/3

Weather: 52*, sunny, no wind

It was a good run for me. I really wanted to keep my pace around 8 minutes per mile and my average ended up being exactly 8:00. I know my pace could have been faster without the hills, but I also know the hills are good for me.

When I started out, I had some difficulties breathing. It wasn’t that I’m-out-of-shape feeling but more like I was running at altitude. Anchorage is pretty much at sea level, so I knew that couldn’t be it. The only thing I could think of was that there are a lot of flowering trees/plants right now and the pollen count might be really high?? I’m not sure, but I did feel better during the last third of my run, and during that time, I didn’t see any flowers in the area. Or maybe it is all in my head.

After I refueled with a spinach smoothie.

In the mix: Trader Joe’s soy milk (I stocked up on things from Trader Joe’s when I was in MN and brought a bunch of food back.), 1/2 frozen banana, Vega protein powder, and lots of spinach of course

Friday night Craig and I had a date night, and we decided to go on a bike ride.

Our destination: Bears Tooth Theater to watch The Hunger Games.

What’s unique about this theater is that there are tables and you are able to order food to eat during the movie.

You order your food prior to going into the theater and then you take this bright orange cone with you so the waiters can find you and deliver your food.

It is pretty fun. Plus, the movies are only $3.50 a person, which you can’t beat. This is often recommended as a stop for tourists.

As usual, Craig and I ordered two different entrees and split each one.

I ordered the Ranch Salad. Pretty basic salad with romaine lettuce, bacon, cheese, cucumbers, and tomatoes, but it was delicious.

Craig ordered the Mushu Wrap, which is fantastic! It had tofu, mushrooms, and a peanut sauce in it (along with a bunch of other things), which maybe doesn’t sound all that special, but Craig was still talking about it today. I’ve had it before, and it is definitely one of my favorite things on the menu.

I really enjoyed the movie. I’ve read the first few chapters of the first book, so I had an understanding what was going on, which was helpful. I would definitely recommend the movie; it is one of the better movies I’ve seen this year.

After the movie, it was time to bike back home. No need to worry about biking in the dark in the land of the Midnight Sun!

Craig having fun with the camera.

After spending 3 weeks in Minnesota, even I forgot how light it is here in the summer!

Just for comparison, I had Craig take my picture before we left at 6 p.m.

And then again at 11 p.m. when we returned home! (And there was no editing done to this picture; it really is that light!)

(Haha! Apparently I needed my sunglasses more at 11 p.m. than I did at 6 p.m.)

Today’s sunrise/sunset times:

Sunrise 4:29 a.m.

Sunset: 11:39 p.m.

Alright, even though it looks like 6 p.m. outside right now, it is time for me to hit the hay.

Summer Solstice


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Today marks the longest day of the year.

In Alaska, that equals A LOT of daylight!!

Sunrise: 4:21 a.m.

Sunset: 11:42 p.m.

Take note of how high the sun is still at 9:00 p.m.


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Craig and I took a walk to enjoy the sunshine this evening.


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Check out this post for some pictures of our midnight sun!

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Breakfast

Good, healthy food does not have to take a lot of time or be complicated!

If anything, most of my meals (especially breakfasts) do not take a lot of time to make!


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Today’s breakfast:

Step 1: Using a fork, mash 1/4 avocado in a small bowl or on a plate.

Step 2: Add a squeeze of lime juice (or lemon, but I prefer lime juice) to the mashed avocado.

Step 3: Add a dash of salt and pepper and mix to incorporate.

Step 4: Spread on top of toasted bagel, English muffin, or bread


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I love this for breakfast. I have been making this for several years now, and that’s saying a lot because I rarely make the same thing again and again.

Enjoy!

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I officially dislike the eye doctor as much as the dentist.


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Up until today, I have never had my eyes dilated before.

Seriously?!?! That was not cool! And neither were the sunglasses.


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Yes, I had to wear the free, goofy sunglasses they give you at the eye doctor because I left mine at home.

It wasn’t sunny when I left, so I figured I wouldn’t need them today.

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Guest posts wanted!

I am looking for five bloggers who are interested in doing a guest post for me!!

If you are interested either e-mail me or leave a comment below.

Summer Daylight

As many of you know, Alaska is the land of the “Midnight Sun.”

Today’s official sunrise/sunset times:

Sunrise ~ 4:38 a.m.

Sunset ~ 11:19 p.m.

In the summer, there is an abundance of daylight. Here are some recent photos I took at various times throughout the day.

What it looks like at 4:00 a.m.

(looking east)

(off to the west)

And then of course, the sun is high in the sky the rest of the day.

You can see by 9:00 p.m. it is still very light out!

(off to the west)


I took this picture at 10:00 p.m. last night. It looks darker than it normally is because it was cloudy, but 10 p.m. doesn’t look much darker than 9 p.m.


(I didn’t stay up any later than that–sorry.)

However, when I did wake up at 2:00 a.m. to go to the bathroom, I pulled out my camera and snapped a few pictures. I probably looked absolutely ridiculous!

2:00 a.m.

This is as dark as it gets during the night! It never gets pitch dark outside right now.

So there you have it! And as you can probably guess, these pictures (and pictures in general) do not do justice. And even experiencing it during a one-week summer trip here doesn’t do justice. Not until you actually live it do you really understand!

Click here if you want to see just how dark it gets during the winter! (Those pictures of snow just made me shudder!)

Today’s Run

Distance: 10 miles (with 7 miles at marathon pace)

(I am shooting for 8 minutes/mile for my marathon pace, but I’m sure today I was running closer to my half-marathon pace of 7:45.)

Time: 1:20

I wasn’t super pumped to go and run outside today because it was raining, but then I thought back to all those bitter cold mornings this winter when I was wishing it was raining instead of snowing, so I knew it wouldn’t be worse than that!

I made sure to put a hat on, which makes a world of a difference when running in the rain! And within a few minutes, I nearly forgot it was raining, I wasn’t chilled anymore, and I was feeling great! :)

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On a side note, I did end up bruising a little from the Graston Technique I had done yesterday to my IT band. It is tender to the touch, but it did not bother me at all when I was running, which I was very glad about.

The black tape on my leg is to help keep my IT band in alignment. The chiropractor put it on, and I will leave it on for 3-4 days.

I’m off to spend the evening with Craig. We have a date to watch the second half of The Bachelorette from Monday night on Hulu! :)