http://therunnersplate.com Wed, 22 May 2013 12:15:51 +0000 hourly 1 http://wordpress.com/ http://therunnersplate.com/recipes/#comment-1369 Mon, 31 Jan 2011 22:47:11 +0000 http://therunnersplate.wordpress.com/#comment-1369 It has always been my goal to help and guide people to make healthier choices, so I truly hope my blog can provide some guidance to your goals and life changes. If you have more questions. . . please, ask away!!

]]> http://therunnersplate.com/recipes/#comment-1367 Mon, 31 Jan 2011 21:01:03 +0000 http://therunnersplate.wordpress.com/#comment-1367 Michelle,
About 3 months ago I started to get back into running after about a 10 year break. I’m actually trying to train with a purpose other than, to run, I want to run a marathon and I’m taking steps to change my life style, to start excerising and change diet at the same time is overwhelming. Now that I’m running on a consistent basis and sticking to it, I’m starting work in better nutrition to fuel my runs. Honestly as I researched marathon meal plans, recipes, etc, the information is alittle hard to digest (no pun intended). In my searching I came across your site and I like that you provide options for meals with recipes, not just the typical runners need to eat x amount of this and x amount of that. I look forward to exploring your site more. Thanks!

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