Grandma’s Marathon 2012–Race Recap

Posted on June 18, 2012 by Michelle

The third time was a charm!

I have been trying to qualify for the Boston Marathon since my first marathon (Grandma’s Marathon in 2010) but missed qualifying by 2 minutes that year. Then I tried to qualify last year but ran even slower with a time of 3:44 (Mayor’s Marathon in 2011). I was bummed, so I picked an advanced training plan, trained really hard this spring, and it paid off!

My previous PR (personal record) was 3:42:12, which means I cut 15+ minutes off my PR!!

I am ecstatic about this! I’m so pumped the marathon went well, and I can’t wait to see my future potential.

Backing up to Friday. . . .

Craig and I checked out the race expo, picked up my bib, and picked up as many free things as possible.

We also stopped by the Minnesota Pork Producers booth to see my mom promoting pork! (My mom’s in the yellow t-shirt.)

They were handing out pork samples, meat thermometers, recipes, and cutting boards.

Craig with our cutting board.

After the expo, Craig and I took a walk along the water: Lake Superior.

I love being near water—it doesn’t matter if it is a lake, the ocean, a waterfall, etc., I love it all.

Craig and I

A nice Minnesotan offered to take our picture after they saw us attempting to take one ourselves.

Of course Craig had to wreck my picture. Ha!

There, that’s better.

After our walk, it was time to get some food.

Last time I ran Grandma’s Marathon (two years ago), my mom and I discovered this cute little café in Duluth, and as soon as I knew I was running Grandma’s this year, I had planned on eating dinner the night before the marathon at Amazing Grace Bakery and Café.

I ordered pretty much the same thing I did last time: half of a turkey sandwich with cheese, tomato, lettuce, onion, sprouts, mayo, and Dijon mustard. The sandwich was huge for a half of a sandwich. (The picture makes it look deceptively small.)

The evening was too picture-perfect not to spend some more time outside, so we did a little more walking around the water front area.

I love Duluth.

But soon it was time to get off my feet and get some rest before the marathon.

When we got back to the hotel, I laid out my things for the next morning and watched a little TV before hitting the hay. I, of course, didn’t sleep well, but I wasn’t worried because I felt ready to go the next morning.

Since it was a point-to-point course, I had to catch the bus before 6 a.m. to be transported to the start area.

At 7:45 a.m. it was time to go!!

As with everyone, I was super conscientious about not going out too fast at the beginning. I was constantly checking my Garmin to make sure I was staying within my targeted pace.

I knew I needed to average 8:12 minutes/mile in order to run 3:35, which would qualify me for Boston. Yet at the same time, I was pretty confident I could maintain a pace under 8:00 minutes/mile, so after using the first mile to warm-up, I settled into a nice 7:40 minutes/mile pace.

Mile 1 – 7:54

Mile 2 – 7:40

Mile 3 – 7:38

Mile 4 – 7:42

I did a nice job of maintaining that pace for the first 8 miles.

Mile 5 – 7:43

Mile 6 – 7:37

Mile 7 – 7:42 –> took energy gel #1

Mile 8 – 7:42

At this point, I started to feel the affects of the marathon, which scared me because it was definitely too early to be getting tired.

It didn’t help that I desperately had to use the bathroom: the coffee/caffeine went right through me, and I really had to go #2, so I sought out the nearest port-a-potty and got it out of my system. I felt ten times better after that!

Mile 9 – 7:50

Mile 10 – 8:24 –> this is when I had to use the bathroom

Luckily my time didn’t drop off too much after that, but it wasn’t quite as effortless as it was at the beginning.

Mile 11 – 7:49

Mile 12 – 7:48 –> gel #2

Mile 13 – 7:45

Mile 14 – 7:47

I came through the half-way point at 1:42, which made me pretty confident I would be able to qualify for Boston. But if something unexpected did happen, I would have a few minutes to spare.

The next few miles started to get tough, but I still hung on and made it my goal not to let me pace drop below 8 minute miles.

Mile 15 – 7:53

Mile 16 – 7:53

Mile 17 – 7:54

Mile 18 – 8:00 –> gel #3

I put my sister in charge of meeting me at various points to give me my energy gel packets and water. It was so nice I didn’t have to worry about carrying these myself.

I like this picture with my sister running with me and my parents in the background (on the right) cheering for me.

Once we got to mile 19, we were into the city of Duluth and there were tons of people cheering! It helped so much because it took my mind off the pain!!

These last few miles were tough, but I pushed through and stayed focused on my goal.

Mile 19 – 7:43

Mile 20 – 8:13

Mile 21 – 7:58

Mile 22 – 8:02 –> gel #4

Mile 23 – 7:59 –> Lemon Drop Hill had nothing on me!

I rarely use mantras when I race, but for some reason, these two phrases were repeating through my head druing the race:

“You are strong.”

and

“You have trained harder than 90% of these people.”

Mile 24 – 7:58

Mile 25 – 8:02

Mile 26 – 7:41

I kept giving it everything I had until I crossed the finish line.

Woohoo!! So tired yet so happy with my performance!

I was also super happy that Craig was there to see me run!

I also loved having my family there to cheer me on!

Kristy (my sister), me, and my mom

Kristy, my mom, my dad, me, and Craig

What a great day!! I can’t wait for the next marathon—even if I was thinking, “maybe I should just stick to the half-marathon” at about mile 23 of the race. Ha! Gotta love the addiction!

(Click here to see the professional photos from MarathonFoto.)

Whirlwind Week

Posted on June 18, 2012 by Michelle

Phew! What a week it has been.

Here’s what I’ve been up to the past week:

traveling 15 hours by plane from Alaska to North Carolina –> driving nearly 24 hours from North Carolina to Minnesota –> getting a big surprise from my parents and husband –> driving north across the state of Minnesota to Duluth, MN –> running a marathon

So, let’s start at the beginning. . .

Friday, June 8

Kristy (my sister) and I left Anchorage, Alaska and spent 15 hours traveling to Raleigh, North Carolina.

We left at 11 p.m. (which is when this picture was taken), had a layover in Denver, then flew to Chicago where we had another hour layover before we finally arrived in Raleigh at about 5 p.m. on Saturday. (I do like red-eye flights because I can never sleep.)

Kristy spent the past year living in North Carolina for her dietetics internship. She came up to Alaska to finish her internship, and then we were going to fly back to North Carolina to move her home to Minnesota.

When we finally arrived in Raleigh Saturday early evening, we made sure to enjoy every minute of the sunshine and warm weather.

We went shopping, running, and tried a new restaurant called Irregardless Café, which was amazing!!

I had a Garden Tofu Scramble, which was made with tofu and nutritional yeast and literally looked like scrambled eggs. It was very delicious, and I love how vegan food can taste so good!

I would highly recommend this restaurant if you are in the area!

We also walked to the farmer’s market and bought some delicious strawberries and peaches. Oh, they were so good!

One afternoon we attempted to go swimming but got rained out.

After 3 shorts days in Raleigh, it was time to depart. . . . .we had to get back to Minnesota for a wedding (for my sister to attend) and a marathon to run (me!).

On Tuesday, June 12, we left Raleigh at 4 p.m. and drove north to begin our trek to Minnesota.

I packed up Kristy’s little Honda Civic to the brim. I declared myself the world’s greatest packer for fitting everything in. There was a lot of stuff in there!

We were sad to leave North Carolina! We would have liked to spend more time there.

That evening we drove until 10 p.m., crossing into Virginia and then into West Virginia where we stayed for the night.

It was a very pretty drive along the way.

We went through mountains and tunnels.

And then it was time to call it a night. We ended up staying in a very sleazy and scary motel. (I’m blaming it on my sister because she was being too cheap.)

Don’t let this seemingly okay picture deceive you.

The vanity was made out of cheap plywood that was painted a dingy off-white color.

The bathroom door had holes in it.

It was also falling apart.

The dresser had holes in it.

And what really grossed me out was this wet/oily stain on the sheets. I refused to sleep in this bed!

There was a whole bunch of other problems with the room, so were kind of freaking out about the whole ordeal. (It was half funny, half scary, but we did get a good laugh out of the whole thing.)

I love this picture with Kristy in the background.

We were so paranoid that Kristy decided to set up a booby trap, which really wasn’t a booby trap but more like a make-shift alarm.

She ended up setting the garbage can on top of the chair so that if someone opened the door, we would hear the garbage can fall and then the intruder would have trouble pushing the door open with the chair if front (not!), which would give us a few extra seconds to “escape.”

I think we both slept with one eye open that night and left as soon as possible the next morning.

We stayed in Charleston, WV and saw the capital the next morning as the sun was rising.

We needed to fit a run in that morning, so we drove to some random (safe-looking) neighborhood and went for a lovely 3 mile run before we were on our way again.

Then we crossed into Indiana,

then Illinois,

and then into Iowa.

We stopped at Boondocks USA (in Iowa somewhere) to fill up on gas, which was quite the place!

Finally, we reached Minnesota!

We got home around 11 p.m. that night, and I was exhausted after 18 hours in the car!

I promptly went to bed, but then about an hour later, when I was fast asleep, my sister, mom, and dad came knocking on my door with a surprise!

Craig had flown from Anchorage to surprise me for the marathon!! I couldn’t believe it and thought I was dreaming since I had been sleeping. I was SO excited and happy to see him. It was actually my parents idea and they flew him out to MN for the weekend. What an awesome surprise!!

The Runner's Plate

Daily Archives: June 18, 2012

Grandma’s Marathon 2012–Race Recap

Whirlwind Week

Follow “The Runner's Plate”

M	T	W	T	F	S	S
« May				Jul »
				1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18	19	20	21	22	23	24
25	26	27	28	29	30