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	<title>Comments on: Things I am Excited About</title>
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		<title>By: Jared Friesen</title>
		<link>http://therunnersplate.com/2012/05/10/things-i-am-excited-about/#comment-5455</link>
		<dc:creator><![CDATA[Jared Friesen]]></dc:creator>
		<pubDate>Tue, 05 Jun 2012 01:52:15 +0000</pubDate>
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		<description><![CDATA[So you are the fast girl I see at various races.  Okay not really, long story.  Anyway, great running out there!  If I see your around I will say hi, looks like I am at many of the same races as you.]]></description>
		<content:encoded><![CDATA[<p>So you are the fast girl I see at various races.  Okay not really, long story.  Anyway, great running out there!  If I see your around I will say hi, looks like I am at many of the same races as you.</p>
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		<title>By: Update on Marathon Training &#171; The Runner&#039;s Plate</title>
		<link>http://therunnersplate.com/2012/05/10/things-i-am-excited-about/#comment-5416</link>
		<dc:creator><![CDATA[Update on Marathon Training &#171; The Runner&#039;s Plate]]></dc:creator>
		<pubDate>Wed, 23 May 2012 22:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://therunnersplate.com/?p=9347#comment-5416</guid>
		<description><![CDATA[[...] but this time around, I think it will help condition my body for racing the marathon. I did the Do Run Run race at the beginning of May, my sister and I are running a half-marathon this Saturday, and next [...]]]></description>
		<content:encoded><![CDATA[<p>[...] but this time around, I think it will help condition my body for racing the marathon. I did the Do Run Run race at the beginning of May, my sister and I are running a half-marathon this Saturday, and next [...]</p>
]]></content:encoded>
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		<title>By: Celebrating &#171; The Runner&#039;s Plate</title>
		<link>http://therunnersplate.com/2012/05/10/things-i-am-excited-about/#comment-5402</link>
		<dc:creator><![CDATA[Celebrating &#171; The Runner&#039;s Plate]]></dc:creator>
		<pubDate>Sun, 20 May 2012 07:24:22 +0000</pubDate>
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		<description><![CDATA[[...] figure! The clones picked out the exact same color, and I swear we did not plan [...]]]></description>
		<content:encoded><![CDATA[<p>[...] figure! The clones picked out the exact same color, and I swear we did not plan [...]</p>
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