http://therunnersplate.com/2012/04/20/trx/ Fri, 24 May 2013 18:01:24 +0000 hourly 1 http://wordpress.com/ http://therunnersplate.com/2012/04/20/trx/#comment-5308 Tue, 24 Apr 2012 03:05:02 +0000 https://therunnersplate.wordpress.com/?p=9272#comment-5308 Thanks! I’ll have to check it out.

]]> http://therunnersplate.com/2012/04/20/trx/#comment-5304 Mon, 23 Apr 2012 16:57:55 +0000 https://therunnersplate.wordpress.com/?p=9272#comment-5304 Your Gym looks great and very much like CrossFit…If you like Suspended Bodyweight Training you should also take a look at adding Rotational Movement.

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