http://therunnersplate.com/2012/04/17/food-sensitivities/ Fri, 24 May 2013 12:21:16 +0000 hourly 1 http://wordpress.com/ http://therunnersplate.com/2012/04/17/food-sensitivities/#comment-5298 Sat, 21 Apr 2012 05:55:41 +0000 https://therunnersplate.wordpress.com/?p=9260#comment-5298 Good to hear from you, Emily! That’s so awesome that those things are helping! I’ve tried to cut back on the gluten and sugar more recently, so I’ll be interested to see if the dairy makes a difference. I got the iron supplement from the clinic I went to, so hopefully it works–otherwise, I’ll have to check out that brand. Do you remember how long it took until you started feeling different/better? I would be very interested in hearing what food(s) you are allergic to!

]]> http://therunnersplate.com/2012/04/17/food-sensitivities/#comment-5297 Sat, 21 Apr 2012 03:05:46 +0000 https://therunnersplate.wordpress.com/?p=9260#comment-5297 Hey Michelle,
I’ve also cut out wheat, dairy and sugar and it has made such a difference! I haven’t used my ashtma meds since I gave it all up. I take a natural iron supplement called blood builder and it works quite well. I also got some food allergen testing, but haven’t got the results back yet. I hope you feel better!

]]> http://therunnersplate.com/2012/04/17/food-sensitivities/#comment-5291 Wed, 18 Apr 2012 21:52:31 +0000 https://therunnersplate.wordpress.com/?p=9260#comment-5291 I got a recommendation from someone I knew. I’m not sure I would recommend this place or not–I haven’t had anything horrible happen, but I also haven’t been super impressed either.

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