<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: It&#8217;s a Hotdish</title>
	<atom:link href="http://therunnersplate.com/2011/04/26/its-a-hotdish/feed/" rel="self" type="application/rss+xml" />
	<link>http://therunnersplate.com/2011/04/26/its-a-hotdish/</link>
	<description></description>
	<lastBuildDate>Sat, 25 May 2013 16:05:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: First Track Workout of the Season + 4 New Recipes &#124; The Runner&#039;s Plate</title>
		<link>http://therunnersplate.com/2011/04/26/its-a-hotdish/#comment-7505</link>
		<dc:creator><![CDATA[First Track Workout of the Season + 4 New Recipes &#124; The Runner&#039;s Plate]]></dc:creator>
		<pubDate>Wed, 22 May 2013 04:39:59 +0000</pubDate>
		<guid isPermaLink="false">http://therunnersplate.com/?p=6454#comment-7505</guid>
		<description><![CDATA[[&#8230;] you can go check out the link where there is a very pretty picture of the casserole (a.k.a. &#8220;hotdish&#8221; for all of you Midwesterners out there). One of my gripes about casseroles is that they lack [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] you can go check out the link where there is a very pretty picture of the casserole (a.k.a. &#8220;hotdish&#8221; for all of you Midwesterners out there). One of my gripes about casseroles is that they lack [&#8230;]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Best Black Bean Burgers &#171; The Runner&#039;s Plate</title>
		<link>http://therunnersplate.com/2011/04/26/its-a-hotdish/#comment-3689</link>
		<dc:creator><![CDATA[Best Black Bean Burgers &#171; The Runner&#039;s Plate]]></dc:creator>
		<pubDate>Thu, 04 Aug 2011 03:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://therunnersplate.com/?p=6454#comment-3689</guid>
		<description><![CDATA[[...] dinner tonight: meat wasn&#8217;t appealing to me, cold salads didn&#8217;t sound appetizing, and a hotdish/casserole wasn&#8217;t what I wanted [...]]]></description>
		<content:encoded><![CDATA[<p>[...] dinner tonight: meat wasn&#8217;t appealing to me, cold salads didn&#8217;t sound appetizing, and a hotdish/casserole wasn&#8217;t what I wanted [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cara @ EAT. PRAY. RUN.</title>
		<link>http://therunnersplate.com/2011/04/26/its-a-hotdish/#comment-2478</link>
		<dc:creator><![CDATA[Cara @ EAT. PRAY. RUN.]]></dc:creator>
		<pubDate>Thu, 28 Apr 2011 21:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://therunnersplate.com/?p=6454#comment-2478</guid>
		<description><![CDATA[Can&#039;t go wrong with a casserole! Sweet potato tops my list...likely because sweet potatoes are in my top 5 fave foods ;)]]></description>
		<content:encoded><![CDATA[<p>Can&#8217;t go wrong with a casserole! Sweet potato tops my list&#8230;likely because sweet potatoes are in my top 5 fave foods <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
