Comments on: Trying to Warm-up http://therunnersplate.com/2010/12/13/trying-to-warm-up/ Mon, 17 Jun 2013 15:29:28 +0000 hourly 1 http://wordpress.com/ By: Heat Wave « The Runner's Plate http://therunnersplate.com/2010/12/13/trying-to-warm-up/#comment-1100 Tue, 04 Jan 2011 03:42:47 +0000 http://therunnersplate.wordpress.com/?p=4256#comment-1100 [...] loving it! I felt SO good–no stiff, tight muscles; no bitter cold air in my lungs; and no red skin!! Wonderful, absolutely [...]

]]> By: A Second Chance for the Dreadmill « The Runner's Plate http://therunnersplate.com/2010/12/13/trying-to-warm-up/#comment-1019 Thu, 23 Dec 2010 04:27:22 +0000 http://therunnersplate.wordpress.com/?p=4256#comment-1019 [...] Surprisingly, it wasn’t all that bad?!?! A little Regis and Kelly helped. The time still passed by awfully slow, and I still would rather run outside, but at least my face, cheeks, and legs didn’t turn bright red!! [...]

]]> By: Check ‘em Out « The Runner's Plate http://therunnersplate.com/2010/12/13/trying-to-warm-up/#comment-965 Thu, 16 Dec 2010 05:12:00 +0000 http://therunnersplate.wordpress.com/?p=4256#comment-965 [...] was some leftover chili from Monday night’s dinner, so I heated it up and had some Kashi crackers on the [...]

]]>